Weight Loss
WOULD YOU LIKE TO EAT WHATEVER YOU WANT AND STILL LOSE WEIGHT?
Are you unable to lose those last 10 pounds?
Are you a late-night snacker?
Do you find it difficult to say no to second helpings?
Do you get disheartened about your eating habits and your weight?
Then this amazing book and CD can help you!
Welcome to a revolutionary new way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily get control of your diet and lose weight permanently.
As you use Paul's amazing system, the latest psychological techniques will automatically help you start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
"I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!"...Kirsty Young
N L Jefferies from Sidcup, Kent United Kingdom
"I read this book in about an hour and it's an hour that has changed the way
I live my life. This book makes so much sense, you wonder why on Earth you
have spent time and money on all the diets in the world. I'm already noticing
my trousers getting loose and I'm in the first week of implementing his suggestions.
It really isn't a diet, no matter what the title implies. There are no foods
you have to cut out, the book is just full of common sense. The CD which comes
with it is also amazing. Although, I think that he must have put a subliminal
message on it, because I suddenly find him very attractive!! Seriously, I
think this is the most important book you will read in your life. If you've
lived your life moving from diet to diet, this book is definately for you!"
Maggie from Worcestershire, United Kingdom
"I almost ate the arm off of the postman who delivered this long awaited publication.
I read it in one afternoon (thanks to large print and wide margins) and then
played the CD. It is not about dieting or telling you to dash out and buy
lycra, it is about regaining control and learning to listen to your own body.
It contains no science or technical jargon, just back to basics common sense
which almost makes you feel stupid for having been a slave to the diet industry.
It focuses on the future and yet some of the effects, such as controlling
cravings, are immediate. It is an absolute must have for anyone who is unhappy
with their weight."
'Look in to my eyes' - The Observer Magazine - Paul McKenna interview
Effectiveness of hypnosis as an adjunct to behavioral weight management - U.S. National Library of Medicine - ...the hypnosis clients showed significant additional weight loss... more of the subjects who used hypnosis also achieved and maintained their personal weight goals...
Paul McKenna Will Make You Thin - YouTube - video of Paul McKenna showing you how "re-program" your attitude to food
Hypnotherapy - Wikipedia - the use of hypnosis in a therapeutic context
How to Create a Self Hypnosis Recording - WikiHow - try making your free self hypnosis recording
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