South Beach Diet Cookbook

"The South Beach Diet requires no calorie cutting or counting." — Women's World

Weight Loss

South Beach Diet Introduction

South Beach Diet Book

South Beach Diet Cookbook

South Beach Good Fats/Good Carbs

South Beach Diet (Day-To-Day) Calendar 2005

 

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South Beach Diet CookbookSouth Beach Diet Cookbook

A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston promotes, offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste.

Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions, plus the recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves.

Buy the South Beach Diet Cookbook...

Great addition to the South Beach book range. Simple tasty recipes that are made from ingredients that you can easily buy in the UK. Easy to follow with each recipe listing calorific intake and suitability for each phase of the diet. Also a nice chapter on desserts including one that is permissable on phase one !!!! Well worth the purchase price - UK reader